You have been hurt, betrayed, slighted or rejected. It can cover the wide range of wrongs to someone saying something painful behind your back to finding out your spouse is having an affair. The pain, the anger and the dark emotions stay with you. Any mention of the person’s name or the offense instantly triggers the emotions. You play out conversations in your head of what you want to say to the offender. You play out ways to get back at them. You ask, why did this happen? How can the person who caused you this pain still go on and receive gifts in their life? You wonder if that means there is no justice. This imbalance often makes the pain stronger. [Read more…]
This is an intriguing response that resonates with all women, those with children and even those without children. These words hold so much wisdom and depth about the imbalance in the lives of all women, it’s important to investigate and learn from them.
What is it about that one day that women long for?
Women often feel lost in the endless to-do lists and nonstop schedule, Mother’s Day is the one, and sometimes, only day, they honor themselves. [Read more…]
As we experience the shorter days and cold nights of winter, even the best of us can get a little down. The “winter blues” or Seasonal Affective Disorder is characterized by mild depression, lack of motivation, and low energy that many people experience.
Here’s how you can help keep the blues at bay. [Read more…]