Counseling Blog

Interesting news and articles about modern counseling

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Back to school can mean new beginnings.

With the end of summer and the start of a new school year, it's a perfect time to evaluate and begin with a fresh outlook....

Reduce Holiday Stress and Increase Holiday Happiness 

"And he puzzled three hours, 'til his puzzler was sore. Then the Grinch thought of something he hadn't before! 'Maybe Christmas', he thought 'doesn't come...
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Signs that Technology is Hurting your Relationship

You are: Having intimate conversations online outside of a committed relationship Keeping aspects of your cyber communication activity secret from your partner Sharing personal things...
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Couples and the "Other Person" . . . Technology

The rapid development and availability of technology is significantly impacting our relationships.  Cell phones, tablets and laptops, etc. along with unlimited internet access make our...
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Crisis of an Affair: Part II Recovery and Choices

The affair must end for work to begin on your relationship.  The ending of the affair is essential because of the sexual, emotional and verbal...
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Crisis of an Affair: Part I Discovery and Understanding Why

The unthinkable has happened.  The pain is unbelievable.  How could someone you know and love have betrayed you in this way?  How can you go...
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Increase Your Emotional Intelligence

Build and improve your emotional intelligence in two ways: 1-Self Awareness If you have the opportunity in your workplace, take a 360 assessment instrument to...
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Letting Go and Moving On

You have been hurt, betrayed, slighted or rejected. It can cover the wide range of wrongs to someone saying something painful behind your back to finding...
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“If only Mother’s Day were every day!”

This is an intriguing response that resonates with all women, those with children and even those without children.  These words hold so much wisdom and...
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Surviving and Thriving Through Divorce

With the rates of divorce in the United States hovering at 50% for first marriages and 67% for second marriages, all of us are affected...