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Interesting news and articles about modern counseling

Marriage counseling can help teach couples adaptive coping strategies to manage stress both in their relationship and individually.

Marriage Counseling And Adaptive Coping Strategies

Marriage counseling can help teach couples adaptive coping strategies to manage stress both in their relationship and individually. Coping strategies are mechanisms we employ to...
Individual counseling can help to identify and correct maladaptive coping mechanisms.

Individual Counseling And Maladaptive Coping Mechanisms

Individual counseling can help to identify and correct maladaptive coping mechanisms. Maladaptive coping mechanisms are strategies that we employ, whether consciously or not, to avoid...
If couples counseling will be a new experience for you, you likely have a lot of questions and concerns about what to expect.

Couples Counseling: What To Expect In Your First Session

If couples counseling will be a new experience for you, you likely have a lot of questions and concerns about what to expect. While every...
If individual counseling sessions are new to you, you may have a lot of concerns and questions about what to expect.

Individual Counseling: What To Expect In Your First Session

If individual counseling sessions are new to you, you may have a lot of concerns and questions about what to expect. Different therapists do first...
Couples counseling is available at Take Charge, Inc. to help manage ongoing mental health issues brought on by the COVID-19 pandemic.

Couples Counseling Can Help Lasting Mental Health Effects From Pandemic

Couples counseling is available at Take Charge, Inc. to help manage ongoing mental health issues brought on by the COVID-19 pandemic. From financial worries to...
Individual counseling can help you learn to cope with your grief during the holidays.

Individual Counseling For Grief And The Holidays

Individual counseling can help you learn to cope with your grief during the holidays. This time of year is especially difficult when you have experienced...
The most effective approach to treating the mental health effects of breast cancer is multi-pronged, including support group sessions, marriage counseling, and individual therapy.

Marriage Counseling And The Effects Of Breast Cancer On Mental Health

Marriage counseling is often beneficial to couples dealing with breast cancer. October is Breast Cancer Awareness Month, an annual campaign to raise awareness about breast...
Individual counseling is the best primary course of treatment for depression.

Individual Counseling And Depression Screening

Individual counseling is the best primary course of treatment for depression. October 7 is National Depression Screening Day, which aims to bring depression into the...
Marriage counseling is available at Take Charge, Inc. to help you support a spouse who is experiencing grief and loss.

Marriage Counseling: How To Support Your Grieving Spouse

Marriage counseling is available at Take Charge, Inc. to help you support a spouse who is experiencing grief and loss.  The loss can be of...
Individual counseling can help a grieving person untangle their responses and make sense of them.

Individual Counseling For Grief: What Works And What Doesn’t

In individual counseling at Take Charge, Inc. we use a polyvagal approach to grief. As we discussed in our previous blog on marriage counseling, Polyvagal...