altering emotional reactions
Interesting news and articles about modern counseling
Marriage Counseling: What if I’m the Partner Who Shuts Down?
Talking with Terri at Take Charge, Inc. might be a good idea if you are seeking marriage counseling because you have trouble communicating in your...
Individual Counseling – Get to the Root Cause
Individual counseling, also known as therapy or psychotherapy, aims to help individuals explore and address their emotional, psychological, and behavioral challenges. Getting to the root...
With Individual Counseling, Self-Compassion is Important
When taking on individual counseling, it’s important to have self-compassion during your healing process. Self-compassion involves acting the same way toward yourself when you are...
Individual Counseling: You Can Suffer High Functioning Depression and Still Get Help
Individual counseling is an excellent option if you need help or suffer from depression. Over 8.4% of adults in the United States—21 million as of...
Individual Counseling: Psychedelic Assisted Psychotherapy Provided by Take Charge
Individual counseling is a helpful course of treatment for those who have been diagnosed with depression. Have you heard of psychedelic assisted psychotherapy? It’s been...
Individual Counseling: Why Does Suppressing Emotions, Hurt?
Individual counseling can help you identify and correct inaccurate beliefs about your emotions that might hurt you. Emotions, or psychological states, are our natural responses...
Marriage Counseling: Am I Suffering Emotional Abuse? How Do I Heal?
Marriage counseling is available to those who need help within their relationships here at Take Charge Inc. Emotional abuse is one of the scariest things...
Individual Counseling: Did I Suffer from Childhood Emotional Neglect, and How to Heal
Individual counseling is the best way to identify and treat the lasting effects of childhood emotional neglect. Emotional neglect can exist on a spectrum; while...
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