Anxiety

Interesting news and articles about modern counseling

Individual counseling teaches coping strategies that focus on managing emotions or changing the situation to make it less stressful.

Individual Counseling Can Help Understand Emotional Triggers

August 9, 2022
Individual counseling can help you to identify and cope with your emotional triggers. An emotional trigger is any topic or event that causes a strong...
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Individual Counseling: Why Does A Narcissist Bring Up Your Childhood Trauma?

August 2, 2022
Individual counseling can help you learn how to deal with a narcissistic partner in marriage and can help you learn why they continue to bring...
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Marriage Counseling: Dealing With Fear Of Rejection In Relationships

July 26, 2022
Marriage counseling often deals with the fear of rejection in relationships, and figuring out how to make changes to address this fear is important. Fear of rejection...
Individual counseling at Take Charge, Inc. can help you and as you parent your children to manage complicated feelings and fears that arise around shootings.

Individual Counseling Can Help Cope With Fears About Mass Shootings

July 12, 2022
  Individual counseling at Take Charge, Inc. can help you and as you parent your children to manage complicated feelings and fears that arise around...
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Individual Counseling For Dealing With Fear Of Rejection

July 5, 2022
  Individual counseling at Take Charge, Inc. can help you deal with and overcome fear of rejection. Most of us get a bit nervous in...
Marriage counseling can help you to understand fawning behavior in your relationship and heal the trauma that causes it.

Marriage Counseling: How Fawning Impacts Relationships

May 17, 2022
Marriage counseling can help you to understand fawning behavior in your relationship and heal the trauma that causes it. Fawning is a trauma response that...
Individual counseling can help you to understand and unlearn the people-pleasing behavior known as fawning.

Stop People-Pleasing Behavior through Individual Counseling

May 3, 2022
Individual counseling can help you to understand and unlearn the people-pleasing behavior known as fawning. Fawning is a trauma response in which the individual seeks...
Marriage counseling can help you to strengthen your relationship by learning to be more vulnerable.

Marriage Counseling: “Being Strong” Doesn’t Help

April 19, 2022
Marriage counseling can help you to strengthen your relationship by learning to be more vulnerable. As we discussed in our last blog, we are often...
Individual counseling helps you to identify and correct inaccurate beliefs you have about your emotions that are holding you back.

Individual Counseling Debunks Myths About Emotions

April 5, 2022
Individual counseling helps you to identify and correct inaccurate beliefs you have about your emotions that are holding you back. We all have been told...
In marriage counseling, we often find that the root cause of emotional neglect within the relationship is the childhood emotional neglect experienced by one or both partners.

Marriage Counseling For Emotional Neglect

March 15, 2022
In marriage counseling, we often find that the root cause of emotional neglect within the relationship is the childhood emotional neglect experienced by one or...

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