eat from the rainbow

Interesting news and articles about modern counseling

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Couples Counseling: Learning to Say No in Your Intimate Relationship

Couples counseling with Take Charge, Inc. helps struggling couples make changes as individuals and in their relationships as well. How does someone end up becoming...
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Individual Counseling – Learning an Authentic NO

Individual counseling with Take Charge Inc can help you learn how to say a true, authentic NO. Many of us hesitate to say no to others....
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Individual Counseling: Getting to the Root of Anxiety

Individual counseling and the field of mental health in general have become a priority in the U.S. Most seem to struggle with ongoing anxiety and...
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Marriage Counseling: Valentine’s Day and its Effect on Your Relationship

When you’re in marriage counseling and Valentine's Day is here—the day we celebrate love and our own romantic relationships with fancy dinners, romantic cards, flowers, and chocolates,...
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Couples Counseling; New You and New Relationship, Practice Healing Trauma in your Relationship

Marriage counseling at Take Charge, Inc. helps struggling couples make changes as individuals and in their relationships, and to also decide if and when to...
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Individual Counseling; New Year and New You – Practice Healing!

Individual counseling at Take Charge, Inc. can help heal in the new year! We can help people recognize triggers for trauma, and ways to move...
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Marriage Counseling and Dealing with Family and Holiday Difficulties

Marriage counseling at Take Charge, Inc. is available for spouses so they can navigate the holidays together, whatever life throws at them. This time of...
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Individual Counseling Talks Human Superpower: Interoception

Utilize individual counseling to ‘Take Charge’ of your mental healing with the help of your own human superpower – interoception! Have you ever felt your...
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Couples Counseling – Let’s Talk About Sex, Trauma and Faking Orgasms

Couples counseling works when each person is ready to participate – to be fully vulnerable, open, and honest. Couples come in for many different reasons...
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Individual Therapy and the 4 R’s of Trauma Informed Therapy

Individual therapy focused on a trauma informed therapy approach is a hot topic in the last few years and finding a therapist has become increasingly...