mental health and physical illness
Interesting news and articles about modern counseling
Is Couples Counseling Right for You? Insights from Take Charge Inc
Are you considering couples counseling? Couples counseling is a type of psychotherapy aimed at helping couples improve their relationship. If you have doubts about your...
Individual Counseling Helps with Family Estrangement
Individual counseling is a process where a trained therapist or counselor works one-on-one with clients to help them explore their feelings, thoughts, and behaviors. This...
Individual Counseling is Important for Men’s Mental Health Month
Individual counseling is an integral part of healing for anyone going through something, but it’s essential for men’s mental health. June is the time to...
Individual Counseling Supports LGBTQ+ Individuals During Pride Month
Individual counseling can help anyone with difficult situations. With Pride Month, it's important to remember to take care of your mental health. Although Pride Month...
The Science Behind Ketamine-Assisted Psychotherapy: Unraveling the Mechanisms of Healing
The therapeutic effects of ketamine-assisted psychotherapy extend beyond its psychedelic properties, encompassing a complex interplay of neurobiological, psychological, and emotional processes. Ketamine has been shown...
Individual Counseling with Understanding Shame and the Six Acts of Shame: A Path to Healing and Self-Compassion
Shame, with its powerful grip on the human psyche, has the potential to impact our sense of self-worth and interpersonal relationships profoundly. Individual counseling helps...
Navigating the Journey: A Guide to Ketamine-Assisted Psychotherapy
Ketamine-assisted psychotherapy is an emerging treatment approach that combines the use of ketamine, a dissociative anesthetic, with psychotherapeutic techniques to address a variety of mental...
Navigating Betrayal Trauma with Individual Counseling: Understanding and Coping
If betrayal trauma is something you suffer from, individual counseling with Take Charge Inc. might help! Betrayal trauma refers to the psychological distress that occurs...
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