seasonal affective disorder
Interesting news and articles about modern counseling
Finding Joy in the Holidays: How Marriage Counseling Can Make a Difference
Holidays are already challenging for various reasons, but marriage counseling might be helpful if you and your spouse are having trouble. Marriage counseling can be...
Coping with Loneliness During the Holidays: The Role of Individual Counseling
Loneliness during the holidays is a common experience, and individual counseling is here to provide the understanding and support you need. If you find yourself...
Understanding the Process and Benefits of Ketamine-Assisted Psychotherapy
Ketamine-assisted psychotherapy (KAP) is an emerging treatment combining the antidepressant effects of ketamine with psychotherapy to address various mental health conditions, particularly depression, anxiety, and...
How Individual Counseling and Gratitude Can Strengthen Relationships During National Gratitude Month
November is National Gratitude Month, and alongside individual counseling, gratitude can do wonders for your mental health and relationships. Gratitude is one of the ways...
Exploring the Benefits of Ketamine-Assisted Psychotherapy
Ketamine-Assisted Psychotherapy is a relatively new type of therapy that is used to help many mental health disorders. The benefits of ketamine-assisted psychotherapy go beyond...
Individual Counseling is Recognizing the Signs: How You Can Help During National Depression and Mental Health Screening Month
Depression is something that affects many people, and individual counseling is a great tool to help. During October, National Depression and Mental Health Screening Month...
How Ketamine-Assisted Psychotherapy Can Help Treat Depression: Insights from Take Charge Inc.
Ketamine Assisted Psychotherapy (KAP) uses Ketamine to help people work through mental and emotional challenges. Ketamine-assisted psychotherapy is a therapeutic approach that combines the administration...
National Suicide Prevention Month: The Role of Individual Counseling in Saving Lives
September is National Suicide Prevention Month, and if you or someone you know is at risk, reaching out for individual counseling help is essential. With...
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