secure attachment

Interesting news and articles about modern counseling

old-couple-411758.jpg

What you can learn from your parent’s relationship

If you’re of the opinion that relationships don’t last as long as they used to, then you may be on to something: a survey conducted...

What Do I Do if My Partner is a Narcissist/Self-Centered

Do you have a partner who’s always putting themselves first, craves attention and recognition, and always seems to think that they’re the most important thing...

Help!  My Partner is Depressed:  7 Strategies

It is very difficult when someone you love has depression especially if you have not experienced depression yourself.  It is confusing and you can’t understand...
Sad-woman-siloette.jpg

I Am Feeling Down-Is this Depression?

When we feel down we are in a searching to turn those feelings  around.  We scan to see what is causing it such as the...
pile-of-cards.jpg

Gifts that Don't Come From A Store

Amid the hustle and bustle of the Holidays, shopping, parties, travel and dinners, it's important to pause and reflect on the gifts that already surround...
yellow-gift.jpg

The Unwanted Gift – A Good Reminder

October always reminds me of the season in my life when I had breast cancer. It was after all, a life-altering event! Now that I'm...
fresh-start.jpg

Back to school can mean new beginnings.

With the end of summer and the start of a new school year, it's a perfect time to evaluate and begin with a fresh outlook....

Reduce Holiday Stress and Increase Holiday Happiness 

"And he puzzled three hours, 'til his puzzler was sore. Then the Grinch thought of something he hadn't before! 'Maybe Christmas', he thought 'doesn't come...
TechGal-Blog-277x300.png

Signs that Technology is Hurting your Relationship

You are: Having intimate conversations online outside of a committed relationship Keeping aspects of your cyber communication activity secret from your partner Sharing personal things...
Tech-Blog-300x200.png

Couples and the "Other Person" . . . Technology

The rapid development and availability of technology is significantly impacting our relationships.  Cell phones, tablets and laptops, etc. along with unlimited internet access make our...