Counseling Blog

Interesting news and articles about modern counseling

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Individual Counseling – Get to the Root Cause

Individual counseling, also known as therapy or psychotherapy, aims to help individuals explore and address their emotional, psychological, and behavioral challenges. Getting to the root...

With Individual Counseling, Self-Compassion is Important

When taking on individual counseling, it’s important to have self-compassion during your healing process. Self-compassion involves acting the same way toward yourself when you are...
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Individual Counseling: You Can Suffer High Functioning Depression and Still Get Help

Individual counseling is an excellent option if you need help or suffer from depression. Over 8.4% of adults in the United States—21 million as of...
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Individual Counseling: Psychedelic Assisted Psychotherapy Provided by Take Charge

Individual counseling is a helpful course of treatment for those who have been diagnosed with depression. Have you heard of psychedelic assisted psychotherapy? It’s been...
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Individual Counseling: Why Does Suppressing Emotions, Hurt?

Individual counseling can help you identify and correct inaccurate beliefs about your emotions that might hurt you. Emotions, or psychological states, are our natural responses...
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Marriage Counseling: Am I Suffering Emotional Abuse? How Do I Heal?

Marriage counseling is available to those who need help within their relationships here at Take Charge Inc. Emotional abuse is one of the scariest things...
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Individual Counseling: Did I Suffer from Childhood Emotional Neglect, and How to Heal

Individual counseling is the best way to identify and treat the lasting effects of childhood emotional neglect. Emotional neglect can exist on a spectrum; while...
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Individual Counseling Works Best with Practice

Individual counseling is a useful tool for anyone who has been through a traumatic event, has PTSD, or just needs an outlet for everyday life....
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Marriage Counseling: Stopping Co-Dependency

In marriage counseling the goal is to produce healthy conversation and facilitate changes to unhealthy patterns. Marriage counseling can deal with co-dependency in relationships by...
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Individual Counseling: If You’ve Experienced Sexual Activity without Consent – Find Help!

Individual counseling is available at Take Charge, Inc. that incorporates polyvagal theory for the healing of complex post-traumatic stress disorder, and other issues related to...

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