Counseling Blog

Interesting news and articles about modern counseling

Individual counseling can help you to understand and unlearn the people-pleasing behavior known as fawning.

Stop People-Pleasing Behavior through Individual Counseling

May 3, 2022
Individual counseling can help you to understand and unlearn the people-pleasing behavior known as fawning. Fawning is a trauma response in which the individual seeks...
Marriage counseling can help you to strengthen your relationship by learning to be more vulnerable.

Marriage Counseling: “Being Strong” Doesn’t Help

April 19, 2022
Marriage counseling can help you to strengthen your relationship by learning to be more vulnerable. As we discussed in our last blog, we are often...
Individual counseling helps you to identify and correct inaccurate beliefs you have about your emotions that are holding you back.

Individual Counseling Debunks Myths About Emotions

April 5, 2022
Individual counseling helps you to identify and correct inaccurate beliefs you have about your emotions that are holding you back. We all have been told...
In marriage counseling, we often find that the root cause of emotional neglect within the relationship is the childhood emotional neglect experienced by one or both partners.

Marriage Counseling For Emotional Neglect

March 15, 2022
In marriage counseling, we often find that the root cause of emotional neglect within the relationship is the childhood emotional neglect experienced by one or...
Individual counseling is the best way to identify and treat the lasting effects of childhood emotional neglect.

Individual Counseling To Heal From Childhood Emotional Neglect

March 1, 2022
Individual counseling is the best way to identify and treat the lasting effects of childhood emotional neglect. Childhood emotional neglect is when a primary caregiver...
Individual counseling is a crucial care measure for healthcare professionals coping with trauma resulting from the COVID-19 pandemic.

Individual Counseling Crucial For Healthcare Professionals

February 15, 2022
Individual counseling is a crucial care measure for healthcare professionals coping with trauma resulting from the COVID-19 pandemic. Doctors, nurses, and mental health professionals (therapists)...
There are many exciting developments trending in the mental health field

Individual Counseling And Mental Health Trends

February 1, 2022
Individual counseling and the field of mental health in general have become a priority in the U.S. since early in the COVID-19 pandemic, particularly after...
Marriage counseling can help teach couples adaptive coping strategies to manage stress both in their relationship and individually.

Marriage Counseling And Adaptive Coping Strategies

January 18, 2022
Marriage counseling can help teach couples adaptive coping strategies to manage stress both in their relationship and individually. Coping strategies are mechanisms we employ to...
Individual counseling can help to identify and correct maladaptive coping mechanisms.

Individual Counseling And Maladaptive Coping Mechanisms

January 4, 2022
Individual counseling can help to identify and correct maladaptive coping mechanisms. Maladaptive coping mechanisms are strategies that we employ, whether consciously or not, to avoid...
If couples counseling will be a new experience for you, you likely have a lot of questions and concerns about what to expect.

Couples Counseling: What To Expect In Your First Session

December 21, 2021
If couples counseling will be a new experience for you, you likely have a lot of questions and concerns about what to expect. While every...

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