planning a coping strategy
Interesting news and articles about modern counseling
Reduce Holiday Stress and Increase Holiday Happiness
"And he puzzled three hours, 'til his puzzler was sore. Then the Grinch thought of something he hadn't before! 'Maybe Christmas', he thought 'doesn't come...
Signs that Technology is Hurting your Relationship
You are: Having intimate conversations online outside of a committed relationship Keeping aspects of your cyber communication activity secret from your partner Sharing personal things...
Couples and the "Other Person" . . . Technology
The rapid development and availability of technology is significantly impacting our relationships. Cell phones, tablets and laptops, etc. along with unlimited internet access make our...
Crisis of an Affair: Part II Recovery and Choices
The affair must end for work to begin on your relationship. The ending of the affair is essential because of the sexual, emotional and verbal...
Crisis of an Affair: Part I Discovery and Understanding Why
The unthinkable has happened. The pain is unbelievable. How could someone you know and love have betrayed you in this way? How can you go...
Increase Your Emotional Intelligence
Build and improve your emotional intelligence in two ways: 1-Self Awareness If you have the opportunity in your workplace, take a 360 assessment instrument to...
Letting Go and Moving On
You have been hurt, betrayed, slighted or rejected. It can cover the wide range of wrongs to someone saying something painful behind your back to finding...
“If only Mother’s Day were every day!”
This is an intriguing response that resonates with all women, those with children and even those without children. These words hold so much wisdom and...
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