practice patience
Interesting news and articles about modern counseling
![Heart is passing from hand to hand. Volunteer or friend shares empathy and support for needy person. Concept of social aid, psychological help, donation and charitable. Vector illustration. Individual-Counseling-Blog 498612481](https://takechargeinc.net/wp-content/uploads/2023/10/Individual-Counseling-498612481-Take-Charge.jpeg)
Individual Counseling: Am I an HSP or Empath?
Can individual counseling help if you’re highly sensitive or empathetic? People often lump introverts, empaths, and highly sensitive people together. Although they share some similar traits,...
![Speech bubble word balloon on grey wall with text written GOOD BYE NARCISSIST, self-centered arrogant thinking and behavior people who lack of empathy , excessive need for admiration Individual-Counseling-Blog 550244797](https://takechargeinc.net/wp-content/uploads/2023/10/Individual-Counseling-550244797-Take-Charge.jpeg)
Individual Counseling: Am I the Problem?
Individual counseling can be highly beneficial for individuals who recognize their toxic traits or behaviors and want to address and change them. Individual counseling, also...
![Portrait Of Happy African American Couple After Successful Marital Therapy Session Marriage-Counseling-Blog 313416772](https://takechargeinc.net/wp-content/uploads/2023/09/Marriage-Counseling-313416772-Take-Charge.jpeg)
Marriage Counseling: What if I’m the Partner Who Shuts Down?
Talking with Terri at Take Charge, Inc. might be a good idea if you are seeking marriage counseling because you have trouble communicating in your...
![Close up African American psychotherapist holding patient hands, expressing empathy Individual-Counseling-Blog 374726617](https://takechargeinc.net/wp-content/uploads/2023/09/Individual-Counseling-374726617-Take-Charge.jpeg)
Individual Counseling – Get to the Root Cause
Individual counseling, also known as therapy or psychotherapy, aims to help individuals explore and address their emotional, psychological, and behavioral challenges. Getting to the root...
![](https://takechargeinc.net/wp-content/uploads/2023/08/Individual-Counseling-446895173-Take-Charge-1024x1024.jpeg)
With Individual Counseling, Self-Compassion is Important
When taking on individual counseling, it’s important to have self-compassion during your healing process. Self-compassion involves acting the same way toward yourself when you are...
![two-faced woman manic depression concept Individual-Counseling-Blog 213820202](https://takechargeinc.net/wp-content/uploads/2023/08/Individual-Counseling-213820202-Take-Charge-1024x683.jpeg)
Individual Counseling: You Can Suffer High Functioning Depression and Still Get Help
Individual counseling is an excellent option if you need help or suffer from depression. Over 8.4% of adults in the United States—21 million as of...
![Micro dosing concept. Dry psilocybin mushrooms and herbal pills on ivory background Individual-Counseling-Blog 463868625](https://takechargeinc.net/wp-content/uploads/2023/07/Individual-Counseling-463868625-Take-Charge.jpeg)
Individual Counseling: Psychedelic Assisted Psychotherapy Provided by Take Charge
Individual counseling is a helpful course of treatment for those who have been diagnosed with depression. Have you heard of psychedelic assisted psychotherapy? It’s been...
![Man hiding emotions using card with drawn smiling face on white Individual-Counseling-Blog 469489122](https://takechargeinc.net/wp-content/uploads/2023/07/Individual-Counseling-469489122-Take-Charge.jpeg)
Individual Counseling: Why Does Suppressing Emotions, Hurt?
Individual counseling can help you identify and correct inaccurate beliefs about your emotions that might hurt you. Emotions, or psychological states, are our natural responses...
E-News Signup
Increase your emotional intelligence by signing up for the brief monthly eNews with Terri’s emotional intelligence tips and info.
FORM WILL GO HERE...