Archive for November 2020
Individual Counseling Can Help Develop A Healthy Attitude Of Gratitude
November is National Gratitude Month, and individual counseling at Take Charge, Inc. can teach you to practice gratitude for better mental health. With Thanksgiving coming up, now is a great time to reflect on how cultivating gratitude can affect our well being. In positive psychology research, gratitude is consistently and powerfully associated with greater overall…
Read MoreIndividual Counseling Can Help Chronic Stress
Individual counseling at Take Charge, Inc. can help manage the chronic stress we are all facing during the COVID-19 pandemic. Back in March, most people expected the novel coronavirus to be a short term problem. But now it has been ongoing for well over half a year with no end in sight, making it a…
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