The Science Behind Ketamine-Assisted Psychotherapy: Unraveling the Mechanisms of Healing

Ketamine-Assisted-Psychotherapy-538570092 Take Charge May 2

The therapeutic effects of ketamine-assisted psychotherapy extend beyond its psychedelic properties, encompassing a complex interplay of neurobiological, psychological, and emotional processes. Ketamine has been shown to have rapid-acting antidepressant and anxiolytic effects, often providing relief from symptoms of depression, anxiety, PTSD, and other mood disorders within hours or days after administration. In this blog post,…

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Individual Counseling with Understanding Shame and the Six Acts of Shame: A Path to Healing and Self-Compassion

Individual-Counseling-110247128 Take Charge May 1

Shame, with its powerful grip on the human psyche, has the potential to impact our sense of self-worth and interpersonal relationships profoundly. Individual counseling helps handle and cope with shame in healthy ways. Shame is a complex emotion characterized by feelings of embarrassment, humiliation, or disgrace about oneself or one’s actions. This emotion must be…

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