Individual Counseling Works Best with Practice

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Individual counseling is a useful tool for anyone who has been through a traumatic event, has PTSD, or just needs an outlet for everyday life. The caveat is that individual counseling works during a session, as well as practicing at home. We can help people recognize triggers for trauma and ways to move through them. Often just…

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Marriage Counseling: Stopping Co-Dependency

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In marriage counseling the goal is to produce healthy conversation and facilitate changes to unhealthy patterns. Marriage counseling can deal with co-dependency in relationships by figuring out how to make changes to address this type of attachment. Codependency is a dysfunctional relationship pattern in which one person is excessively focused on meeting the needs of…

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