With Individual Counseling, Self-Compassion is Important

When taking on individual counseling, it’s important to have self-compassion during your healing process. Self-compassion involves acting the same way toward yourself when you are having a difficult time, failing, or noticing something you don’t like about yourself. Terri can help you through your tough times with the help of individual counseling.    Having compassion for yourself…

Read More

Individual Counseling: You Can Suffer High Functioning Depression and Still Get Help

Individual-Counseling-Blog 213820202

Individual counseling is an excellent option if you need help or suffer from depression. Over 8.4% of adults in the United States—21 million as of 2020, according to the National Institutes of Health—endure at least one major depressive episode annually. If you suffer from depression, call Take Charge Inc. today and ask about individual counseling.    While…

Read More