Posts by Terri Dichiser
Why Prioritizing Individual Counseling During National Mental Wellness Month Is Essential
Individual counseling can be a great tool if you’re struggling after the holidays. Prioritizing your mental well-being during National Mental Wellness Month is essential. Take Charge Inc. offers a range of individual counseling services, tailored to work on the issues you may be experiencing. Our experienced therapist can assist you in understanding and managing your…
Read MoreFinding Joy in the Holidays: How Marriage Counseling Can Make a Difference
Holidays are already challenging for various reasons, but marriage counseling might be helpful if you and your spouse are having trouble. Marriage counseling can be beneficial during the holidays if you have trouble with family or communication. For many of us, the holidays seem to magnify the pain of the passing of a loved one,…
Read MoreCoping with Loneliness During the Holidays: The Role of Individual Counseling
Loneliness during the holidays is a common experience, and individual counseling is here to provide the understanding and support you need. If you find yourself feeling lonely amidst the end-of-year holiday rush, know that you’re not alone. It can be a challenging time, especially when dealing with mental health issues. Take Charge Inc. offers individual…
Read MoreUnderstanding the Process and Benefits of Ketamine-Assisted Psychotherapy
Ketamine-assisted psychotherapy (KAP) is an emerging treatment combining the antidepressant effects of ketamine with psychotherapy to address various mental health conditions, particularly depression, anxiety, and PTSD. The therapeutic effects of ketamine-assisted psychotherapy extend beyond its psychedelic properties, encompassing a complex interplay of neurobiological, psychological, and emotional processes. Take Charge Inc. of Overland Park, KS, does…
Read MoreHow Individual Counseling and Gratitude Can Strengthen Relationships During National Gratitude Month
November is National Gratitude Month, and alongside individual counseling, gratitude can do wonders for your mental health and relationships. Gratitude is one of the ways to change one’s perspective of the world. It involves appreciating the positive instead of focusing on the negative that life brings. Practicing gratitude can be a powerful complement to individual counseling,…
Read MoreExploring the Benefits of Ketamine-Assisted Psychotherapy
Ketamine-Assisted Psychotherapy is a relatively new type of therapy that is used to help many mental health disorders. The benefits of ketamine-assisted psychotherapy go beyond its psychedelic properties, incorporating a complex interplay of neurobiological, psychological, and emotional processes. Mental health can be complicated, and sometimes, more is needed than your talk therapy or daily medications. Embarking…
Read MoreIndividual Counseling is Recognizing the Signs: How You Can Help During National Depression and Mental Health Screening Month
Depression is something that affects many people, and individual counseling is a great tool to help. During October, National Depression and Mental Health Screening Month – this is the time to raise awareness of depression and allow people to seek help through individual therapy at Take Charge Inc. If you struggle with depression, reach out for…
Read MoreHow Ketamine-Assisted Psychotherapy Can Help Treat Depression: Insights from Take Charge Inc.
Ketamine Assisted Psychotherapy (KAP) uses Ketamine to help people work through mental and emotional challenges. Ketamine-assisted psychotherapy is a therapeutic approach that combines the administration of ketamine with traditional psychotherapy techniques. This type of psychotherapy leverages the effects of the Ketamine drug to enhance the therapeutic process and help individuals address various mental health issues.…
Read MoreNational Suicide Prevention Month: The Role of Individual Counseling in Saving Lives
September is National Suicide Prevention Month, and if you or someone you know is at risk, reaching out for individual counseling help is essential. With National Suicide Prevention Month, it’s vital to remember the lives that have been lost to suicide. During September, we can concern ourselves with suicide prevention, connect to the community, and…
Read MoreKetamine-Assisted Psychotherapy: A New Hope for Anxiety and PTSD
Ketamine-assisted psychotherapy is a therapeutic approach that combines the administration of ketamine with traditional psychotherapy techniques. The therapeutic effects of ketamine-assisted psychotherapy extend beyond its psychedelic properties, encompassing a complex interplay of neurobiological, psychological, and emotional processes. Ketamine-assisted psychotherapy combines the use of ketamine with psychotherapeutic techniques to address a variety of mental health conditions…
Read MoreIndividual Counseling Helps Combat Dealing with Burnout
Have you felt exhausted, overwhelmed, and drastically emotionally drained? This can be due to burnout. Individual counseling can be highly effective in helping individuals cope with and recover from burnout. Burnout is a state of chronic physical, emotional, and mental exhaustion caused by prolonged or excessive stress, typically related to work or other demanding responsibilities.…
Read MoreIs Couples Counseling Right for You? Insights from Take Charge Inc
Are you considering couples counseling? Couples counseling is a type of psychotherapy aimed at helping couples improve their relationship. If you have doubts about your relationship or feel like there are more arguments than talks, it might be time to investigate therapy to strengthen your relationship. Terri Dichiser utilizes couples counseling to help couples recognize…
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