Individual Counseling Can Help Develop A Healthy Attitude Of Gratitude

November is National Gratitude Month, and individual counseling at Take Charge, Inc. can teach you to practice gratitude for better mental health.

November is National Gratitude Month, and individual counseling at Take Charge, Inc. can teach you to practice gratitude for better mental health. With Thanksgiving coming up, now is a great time to reflect on how cultivating gratitude can affect our well being. In positive psychology research, gratitude is consistently and powerfully associated with greater overall…

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Individual Counseling Can Help Chronic Stress

Individual counseling at Take Charge, Inc. can help manage the chronic stress we are all facing during the COVID-19 pandemic.

Individual counseling at Take Charge, Inc. can help manage the chronic stress we are all facing during the COVID-19 pandemic. Back in March, most people expected the novel coronavirus to be a short term problem. But now it has been ongoing for well over half a year with no end in sight, making it a…

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