Archive for May 2024
The Science Behind Ketamine-Assisted Psychotherapy: Unraveling the Mechanisms of Healing
The therapeutic effects of ketamine-assisted psychotherapy extend beyond its psychedelic properties, encompassing a complex interplay of neurobiological, psychological, and emotional processes. Ketamine has been shown to have rapid-acting antidepressant and anxiolytic effects, often providing relief from symptoms of depression, anxiety, PTSD, and other mood disorders within hours or days after administration. In this blog post,…
Read MoreIndividual Counseling with Understanding Shame and the Six Acts of Shame: A Path to Healing and Self-Compassion
Shame, with its powerful grip on the human psyche, has the potential to impact our sense of self-worth and interpersonal relationships profoundly. Individual counseling helps handle and cope with shame in healthy ways. Shame is a complex emotion characterized by feelings of embarrassment, humiliation, or disgrace about oneself or one’s actions. This emotion must be…
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