Archive for November 2024
Understanding the Process and Benefits of Ketamine-Assisted Psychotherapy
Ketamine-assisted psychotherapy (KAP) is an emerging treatment combining the antidepressant effects of ketamine with psychotherapy to address various mental health conditions, particularly depression, anxiety, and PTSD. The therapeutic effects of ketamine-assisted psychotherapy extend beyond its psychedelic properties, encompassing a complex interplay of neurobiological, psychological, and emotional processes. Take Charge Inc. of Overland Park, KS, does…
Read MoreHow Individual Counseling and Gratitude Can Strengthen Relationships During National Gratitude Month
November is National Gratitude Month, and alongside individual counseling, gratitude can do wonders for your mental health and relationships. Gratitude is one of the ways to change one’s perspective of the world. It involves appreciating the positive instead of focusing on the negative that life brings. Practicing gratitude can be a powerful complement to individual counseling,…
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