Archive for March 2025
Ketamine-Assisted Psychotherapy: A New Hope for Anxiety and PTSD
Ketamine-assisted psychotherapy is an emerging treatment that combines ketamine’s fast-acting neurological effects with structured psychotherapy to offer a new ray of hope for individuals managing anxiety disorders and post-traumatic stress disorder. It is particularly beneficial for those who have not found relief with traditional therapies. Through this innovative treatment, many are finding relief and experiencing…
Read MoreIndividual Counseling: What Do You Do About Fawning/People Pleasing?
Individual counseling is a powerful tool if you struggle with trauma or the trauma responses that follow. Fawning is considered one of the “4 F’s” of trauma responses (fight, flight, freeze, fawn), which are instinctive ways people cope with stress or danger, particularly in challenging or emotionally unsafe environments. Seeking out the help of individual…
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