Posts by Terri Dichiser
Ketamine-Assisted Psychotherapy: A Promising Treatment for Anxiety and PTSD
In recent years, Ketamine-Assisted Psychotherapy has emerged as a beacon of hope, offering renewed optimism for those who haven’t found healing through conventional approaches. For individuals living with chronic anxiety or post-traumatic stress disorder (PTSD), traditional treatments like talk therapy or medication don’t always provide sufficient relief. Take Charge Inc. of Overland Park, KS, does…
Read MoreHow Individual Counseling Can Boost Your Mental Wellness During Mental Health Awareness Month
Individual counseling is a powerful tool that puts you in the driver’s seat of your mental wellness journey. It’s a one-on-one therapy session between a trained counselor or therapist and you, the client. This personalized approach is designed to help you work through personal challenges, mental health concerns, emotional struggles, or life transitions. It’s not…
Read MoreIndividual Counseling Can Help After Job Loss
Individual counseling is the right solution no matter what you’re going through. Losing a job or experiencing a career setback can be a devastating and overwhelming experience. Whether it’s due to company layoffs, workplace conflicts, or an unexpected career shift, the emotional and financial impact can take a toll on your mental well-being. Individual counseling…
Read MoreIndividual Counseling Talks DARVO; What You Need to Know
In the realm of mental health and individual counseling, recognizing manipulation tactics is crucial for identifying and addressing unhealthy relational dynamics. DARVO—which stands for Deny, Attack, and Reverse Victim and Offender—is a common yet insidious form of psychological manipulation. By understanding and recognizing DARVO, you are equipping yourself with the knowledge to protect your mental…
Read MoreKetamine-Assisted Psychotherapy: A New Hope for Anxiety and PTSD
Ketamine-assisted psychotherapy is an emerging treatment that combines ketamine’s fast-acting neurological effects with structured psychotherapy to offer a new ray of hope for individuals managing anxiety disorders and post-traumatic stress disorder. It is particularly beneficial for those who have not found relief with traditional therapies. Through this innovative treatment, many are finding relief and experiencing…
Read MoreIndividual Counseling: What Do You Do About Fawning/People Pleasing?
Individual counseling is a powerful tool if you struggle with trauma or the trauma responses that follow. Fawning is considered one of the “4 F’s” of trauma responses (fight, flight, freeze, fawn), which are instinctive ways people cope with stress or danger, particularly in challenging or emotionally unsafe environments. Seeking out the help of individual…
Read MoreIndividual Counseling Explores The Science Behind Ketamine-Assisted Psychotherapy and Its Benefits
Individual counseling is constantly evolving and adding new techniques. In the case of ketamine-Assisted Psychotherapy, it combines the administration of ketamine, a fast-acting dissociative anesthetic, with psychotherapy to treat mental health conditions such as depression, anxiety, PTSD, and more. The therapeutic effects of ketamine-assisted psychotherapy are rooted in the neurochemical, neuroplastic, and psychological effects of…
Read MoreFawning: What Is It, and How Can Individual Counseling Help?
Fawning is a trauma response, and individual counseling provides a safe, supportive space to explore the origins of these behaviors, develop healthier coping mechanisms, and build confidence in expressing your authentic self. Fawning can negatively affect your emotional well-being, relationships, and sense of self. Seeking the help of individual counseling to break free from the…
Read MoreHealing Together: How Couples Counseling at Take Charge Inc. Can Improve Communication
Communication is essential to any relationship, and couples counseling with Take Charge Inc. can strengthen the communication in your relationship. Marriage counseling helps struggling couples make changes as individuals and in their relationships. The new year is often a time of resolutions and reflection, but for couples whose marriages are struggling, this can frequently seem…
Read MoreWhy Prioritizing Individual Counseling During National Mental Wellness Month Is Essential
Individual counseling can be a great tool if you’re struggling after the holidays. Prioritizing your mental well-being during National Mental Wellness Month is essential. Take Charge Inc. offers a range of individual counseling services, tailored to work on the issues you may be experiencing. Our experienced therapist can assist you in understanding and managing your…
Read MoreFinding Joy in the Holidays: How Marriage Counseling Can Make a Difference
Holidays are already challenging for various reasons, but marriage counseling might be helpful if you and your spouse are having trouble. Marriage counseling can be beneficial during the holidays if you have trouble with family or communication. For many of us, the holidays seem to magnify the pain of the passing of a loved one,…
Read MoreCoping with Loneliness During the Holidays: The Role of Individual Counseling
Loneliness during the holidays is a common experience, and individual counseling is here to provide the understanding and support you need. If you find yourself feeling lonely amidst the end-of-year holiday rush, know that you’re not alone. It can be a challenging time, especially when dealing with mental health issues. Take Charge Inc. offers individual…
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